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They Didn’t Make America Great. They Made It Final.
America is “sickyclical”. Each phase expands. Each cycle gets bolder. The cup fills but a cup can only hold so much before it topples. I’m sitting in Mérida,…
4 min read
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4 min read
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My Doctor Visit in Mexico: How Mérida Healed More Than My Body
Every little symptom had become a storyline … I didn’t know how much fear I was still holding until I went to the doctor. Not because anything was really wrong,…
4 min read
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HOT FLASHES & HAMMOCKS: MY JOURNEY THROUGH MENOPAUSE IN MEXICO
Drenched in the Merida Sun! Whew, listen. If you’ve ever woken up drenched in sweat, fighting a hot flash that feels like it came straight from the center…
4 min read
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Why I Have No Expat Friends: Connection isn’t about location it’s about alignment.
Living abroad taught me that freedom doesn’t guarantee friendship. Hola! Before we dive in, let me tell you why this piece matters and where it comes from. I…
4 min read
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Escaping a Haunted House in Mexico: My Boldest Move Yet!
From Stagnation to Sanctuary A Memoir of Movement, Memory & Manifestation This marks my sixth move in less than four years here in Mérida, Mexico. But unlike the others, this…
4 min read






